Practical use of Smrekovit

Find the area of concern and see what is important for it and how we approach the use of Smrekovit in practice.
Choose the area of concern

Joints and muscles

Pain in a joint or the surrounding area can have many different causes. The problem may originate from the joint itself, the muscles, tendons, ligaments or other soft tissues, so before choosing a practical approach it is advisable to first determine the most likely source of the problem.

Injuries and overuse

    For recent injuries and problems caused by repetitive loading, it is important to distinguish between mild overuse, a sprain, strain, blow or another soft-tissue injury. The individual pages describe the most common causes, typical symptoms, warning signs and the practical approach.

Spine and nerve pain

Pain originating from the spine or nerve irritation can present in very different ways. In addition to lower back pain, there may also be tingling, numbness or pain spreading into the buttock, leg or other parts of the body. It is therefore important first to distinguish between a local muscular problem and symptoms of nerve origin.

Skin, wounds and nails

Changes affecting the skin, wounds and nails can have very different causes – from mechanical injury and local irritation to infections, impaired healing or other disease processes. It is therefore important first to identify the type of problem and the warning signs indicating that home care is not sufficient.

Oral cavity, throat and ENT

Problems in the oral cavity, lips, throat and upper respiratory tract can have very different causes – from local irritation and inflammation to viral or other infections. It is therefore important first to recognize the characteristics of the problem and the warning signs that require further medical assessment.

Digestive system and internal problems

Pain and other abdominal problems can have very different causes – from temporary digestive disturbances to conditions that require further medical assessment. It is therefore important first to assess the characteristics of the symptoms, how long they have been present and any warning signs.

Use in animals

For animals, the method of use always depends on the type of problem, the application site and the animal itself. It is advisable first to distinguish between superficial skin problems and wounds, soft-tissue injuries, and conditions that require veterinary assessment.

Documented cases from practice

In addition to general content on individual problems, we also publish documented cases in which the course was followed over a longer period. These are individual real-world cases, so their results cannot be directly generalized to other users.

How do we approach choosing the right problem category?

When using Smrekovit, it is not only important where it hurts or where a change has appeared. A similar symptom can have several different causes, so it is advisable first to consider which tissue or area the problem most likely originates from and whether there are signs that require further medical assessment.

  • Does the problem originate from a joint, muscle, tendon, ligament or nerve?
  • Did the problem arise suddenly or has it been developing over a longer period?
  • Is the pain local or does it spread elsewhere?
  • Are swelling, a wound, a change in colour, tingling or reduced strength present?
  • Is the condition gradually improving or getting worse despite the passage of time?

For this reason, on our problem-specific pages we first explain the possible causes and warning signs, and only then present Smrekovit’s practical approach to each type of problem.

Frequently asked questions about using Smrekovit in practice

If you are not sure which content best matches your problem, the questions below can help you find your way.



How do I find the right content for my problem?

Start with the area where the problem occurs, then choose the article that best matches your symptoms or circumstances. On the problem-specific pages, we first explain possible causes and warning signs, and then Smrekovit’s practical approach.

What if I do not know what is causing the pain?

The location of pain is not always the same as the location of its source. Pain may originate from a joint, muscle, tendon, ligament, nerve or another tissue. If the cause is not clear, it is advisable first to read the relevant problem-specific content and pay attention to accompanying symptoms.

Why are specific instructions separate from descriptions of problems?

Because the method of use differs depending on the type of problem. Before following specific instructions, it is therefore important to understand what kind of problem is involved, what is typical for it and when further medical assessment is needed.

What are documented cases?

These are individual real-world cases in which the course was monitored and documented over a certain period. Such cases show a specific course, but their results cannot be directly generalized to other users.

What if my problem does not match any of those listed?

Choose the area that is closest to it, or start with the symptom that bothers you most. If the problem cannot be reasonably classified or the condition is getting worse, further medical assessment is appropriate.

When should I see a doctor first?

Medical assessment should take priority especially in cases of severe or rapidly developing symptoms, a major injury, obvious deformity, marked deterioration, disturbances of sensation or strength, breathing difficulties, significant bleeding or other signs that may indicate a more serious condition.