Video: Ivo Konc on the 30th anniversary of the spruce resin ointment, 2020
Ivo Konc, who made the first spruce ointment in 1990, is a young man of 71. In the video...Read more
Candida: uncovering the facts, debunking the myths
In my work, I have a lot of contact with people with different kinds of problems, and I often find that many...Read more
Is proper running technique the key to avoiding pain while running?
Knee pain is one of the most common problems for runners, whether they are beginners or experienced athletes. According to...Read more
Spruce resin as a better alternative to wound cooling: a natural approach to faster recovery
Ice cooling has been considered the standard method for treating injuries for many years, but new findings show that it can...Read moreWeight Loss with a Calorie Deficit: My Experience of Losing 16 kg in 4 Months and the Negative Effects of Being Overweight
The most common reasons you come to us for using Smrekovit products are arthritis and joint pain,...Read more
