{"id":2447,"date":"2025-07-30T09:00:27","date_gmt":"2025-07-30T09:00:27","guid":{"rendered":"https:\/\/smrekovit.local\/?p=2447"},"modified":"2026-04-15T13:50:57","modified_gmt":"2026-04-15T11:50:57","slug":"artroza","status":"publish","type":"post","link":"https:\/\/www.smrekovit.si\/hr\/artroza\/","title":{"rendered":"Artroza \u2013 simptomi, uzroci i \u0161to poma\u017ee"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"kaj-je-artroza\">Kaj je artroza?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"kaj-je-artroza\">Artroza je eden najpogostej\u0161ih vzrokov za bole\u010dine v sklepih po 40. letu. Gre za obrabo sklepnega hrustanca, ki povzro\u010da bole\u010dino, okorelost in zmanj\u0161ano gibljivost. Najpogosteje prizadene kolena, kolke, hrbtenico in prste.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"kaj-pomaga-pri-artrozi\">Kaj pomaga pri artrozi?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>razbremenitev sklepa<\/li>\n\n\n\n<li>redno gibanje<\/li>\n\n\n\n<li>prilagoditev aktivnosti<\/li>\n\n\n\n<li>lokalni pristopi (mazila, obloge)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Izbolj\u0161anje je obi\u010dajno postopno in zahteva nekaj vztrajnosti.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block toc toc-naslov\" id=\"rank-math-toc\"><h2>Kazalo vsebine<\/h2><nav><ul><li class=\"\"><a href=\"#kaj-je-artroza\">Kaj je artroza?<\/a><\/li><li class=\"\"><a href=\"#kaj-pomaga-pri-artrozi\">Kaj pomaga pri artrozi?<\/a><\/li><li class=\"\"><a href=\"#vzroki\">Kaj se dogaja v sklepu pri artrozi?<\/a><\/li><li class=\"\"><a href=\"#znaki\">Znaki artroze<\/a><\/li><li class=\"\"><a href=\"#kateri-sklepi-so-najpogosteje-prizadeti\">Kateri sklepi so najpogosteje prizadeti?<\/a><\/li><li class=\"\"><a href=\"#ali-se-artroza-lahko-ustavi\">Ali se artroza lahko ustavi?<\/a><\/li><li class=\"\"><a href=\"#zakaj\">Zakaj nastane artroza?<\/a><\/li><li class=\"\"><a href=\"#kako\">Kako poteka artroza?<\/a><\/li><li class=\"\"><a href=\"#kako-si-pomagati-pri-artrozi\">Kako si pomagati pri artrozi<\/a><\/li><li class=\"\"><a href=\"#pogosta-vprasanja-1\">Pogosta vpra\u0161anja<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"vzroki\"><strong>Kaj se dogaja v sklepu pri artrozi?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Artroza oziroma obraba sklepov je zelo pogosta degenerativna sprememba, pri kateri se sklepni hrustanec postopoma tanj\u0161a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hrustanec v zdravem sklepu omogo\u010da gladko drsenje kosti. Ko se za\u010dne obrabljati, pride do ve\u010djega trenja, kar lahko s\u010dasoma povzro\u010di bole\u010dino, vnetje in slab\u0161o gibljivost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Artroza se lahko pojavi v kateremkoli sklepu, najpogosteje pa tam, kjer je obremenitev najve\u010dja \u2013 kolena, kolki, hrbtenica in prsti.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default wp-duotone-unset-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"667\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-1024x667.jpg\" alt=\"artroza\" class=\"wp-image-2485\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-1024x667.jpg 1024w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-300x195.jpg 300w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-768x500.jpg 768w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-1536x1000.jpg 1536w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-2048x1334.jpg 2048w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-600x391.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"znaki\">Znaki artroze<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Artroza je lahko dolgo brez simptomov. Ko se znaki pojavijo, so obi\u010dajno postopni.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"300\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/Depositphotos_161367972_xl-2015-245x300.jpg\" alt=\"Bole\u010dine v sklepih\" class=\"wp-image-2479\" style=\"aspect-ratio:3\/4;object-fit:cover;width:200px\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/Depositphotos_161367972_xl-2015-245x300.jpg 245w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/Depositphotos_161367972_xl-2015.jpg 326w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"bolecine-v-sklepih-ter-obcutljivost-in-okorelost-sklepov\"><strong>Bole\u010dine v sklepu in okorelost<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"bolecine-v-sklepih-ter-obcutljivost-in-okorelost-sklepov\">Bole\u010dina se najpogosteje pojavi pri gibanju \u2013 na primer pri hoji, vstajanju ali obremenitvi sklepa. Pogosto je izrazitej\u0161a zve\u010der, ko je sklep \u017ee utrujen.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"300\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/Depositphotos_47745049_xl-2015-245x300.jpg\" alt=\"Artroza lahko povzro\u010da oteklino\" class=\"wp-image-2456\" style=\"aspect-ratio:3\/4;object-fit:cover;width:200px\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/Depositphotos_47745049_xl-2015-245x300.jpg 245w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/Depositphotos_47745049_xl-2015.jpg 327w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"oteklina\"><strong>Oteklina in ob\u010dutek napetosti<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"oteklina\">Okoli sklepa se lahko pojavi mehka oteklina, ki je posledica dra\u017eenja in odziva telesa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"oteklina\">Sklep je lahko na otip ob\u010dutljiv ali rahlo topel. V\u010dasih se pojavi tudi ob\u010dutek napetosti ali \u201cpolnosti\u201d v sklepu.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"300\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/Depositphotos_47786277_xl-2015-245x300.jpg\" alt=\"Sklep z artrozo deluje kot zarajavelo nasadilo\" class=\"wp-image-2462\" style=\"aspect-ratio:3\/4;object-fit:cover;width:200px\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/Depositphotos_47786277_xl-2015-245x300.jpg 245w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/Depositphotos_47786277_xl-2015.jpg 327w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"zmanjsana-gibljivost-in-obcutek-zatikanja-v-sklepu\"><strong>Zmanj\u0161ana gibljivost in \u201czatikanje\u201d<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"zmanjsana-gibljivost-in-obcutek-zatikanja-v-sklepu\">Gibljivost sklepa se postopoma zmanj\u0161uje. Lahko se pojavi ob\u010dutek, da se sklep \u201czatika\u201d ali ne gre ve\u010d tako gladko kot prej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"zmanjsana-gibljivost-in-obcutek-zatikanja-v-sklepu\">V\u010dasih je prisotno tudi pokanje ali \u0161kripanje pri gibanju.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"trde-bulice-ob-sklepu\"><strong>Trde bulice ob sklepu<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"trde-bulice-ob-sklepu\">Pri dalj \u010dasa prisotni artrozi lahko nastanejo kostni izrastki, ki jih tipamo kot trde bulice \u2013 posebej pogosto na prstih rok.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"trde-bulice-ob-sklepu\">Ali gre lahko pri vas za artrozo?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>bole\u010dina v kolenu pri hoji<\/li>\n\n\n\n<li>okorelost zjutraj<\/li>\n\n\n\n<li>slab\u0161a gibljivost<\/li>\n\n\n\n<li>ob\u010dutek \u201czatikanja\u201d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"trde-bulice-ob-sklepu\">\u010ce se najdete v ve\u010d to\u010dkah, gre lahko za za\u010detno ali napredovalo artrozo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V nekaterih primerih se bole\u010dina lahko \u0161iri tudi po nogi, podobno kot pri <a href=\"https:\/\/www.smrekovit.si\/isias\/\" data-type=\"post\" data-id=\"2298\">i\u0161iasu<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"bolecine-v-peti-ali-sklepih\">Bole\u010dine v peti ali sklepih?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u010ce se bole\u010dina pojavlja predvsem pri prvih korakih zjutraj, gre pogosto za <a href=\"\/trn-v-peti\">trn v peti<\/a>.<br>\u010ce pa se bole\u010dina pojavlja v samem sklepu in se stopnjuje z gibanjem, je pogosteje povezana z artrozo.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"kateri-sklepi-so-najpogosteje-prizadeti\">Kateri sklepi so najpogosteje prizadeti?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Artroza se lahko pojavi v razli\u010dnih sklepih, najpogosteje pa prizadene sklepe, ki so najbolj obremenjeni.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Koleno<\/strong> \u2013 zaradi obremenitve s telesno te\u017eo<\/li>\n\n\n\n<li><strong>Kolk<\/strong> \u2013 pri hoji in gibanju<\/li>\n\n\n\n<li><strong>Roke<\/strong> \u2013 predvsem prsti<\/li>\n\n\n\n<li><strong>Hrbtenica<\/strong> \u2013 zaradi dolgotrajnih obremenitev<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Artroza kolena je ena najpogostej\u0161ih oblik, saj kolenski sklep nosi velik del telesne te\u017ee in je vsakodnevno obremenjen. Ve\u010d o tem, kaj \u0161e lahko povzro\u010da <a href=\"\/bolecine-v-kolenu\/\">bole\u010dine v kolenu<\/a>, si lahko preberete tukaj.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"908\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_f0e9a438d346435091920ff2b9e026afmv2_d_4161_3082_s_4_2-1024x908.jpg\" alt=\"Rentgenska slika artroze v kolenu\" class=\"wp-image-2471\" style=\"aspect-ratio:1;object-fit:cover;width:400px\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_f0e9a438d346435091920ff2b9e026afmv2_d_4161_3082_s_4_2-1024x908.jpg 1024w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_f0e9a438d346435091920ff2b9e026afmv2_d_4161_3082_s_4_2-300x266.jpg 300w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_f0e9a438d346435091920ff2b9e026afmv2_d_4161_3082_s_4_2-768x681.jpg 768w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_f0e9a438d346435091920ff2b9e026afmv2_d_4161_3082_s_4_2-1536x1362.jpg 1536w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_f0e9a438d346435091920ff2b9e026afmv2_d_4161_3082_s_4_2-600x532.jpg 600w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_f0e9a438d346435091920ff2b9e026afmv2_d_4161_3082_s_4_2.jpg 1905w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ali-se-artroza-lahko-ustavi\">Ali se artroza lahko ustavi?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Artroze ni mogo\u010de povsem ustaviti, lahko pa z ustreznim pristopom upo\u010dasnite njen napredek in zmanj\u0161ate te\u017eave. Klju\u010dna je kombinacija gibanja, razbremenitve sklepov in prilagoditve aktivnosti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"zakaj\">Zakaj nastane artroza?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Artroza ni posledica enega samega vzroka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Najpogosteje gre za kombinacijo:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>staranja<\/li>\n\n\n\n<li>prekomerne telesne te\u017ee<\/li>\n\n\n\n<li>ponavljajo\u010dih obremenitev<\/li>\n\n\n\n<li>po\u0161kodb<\/li>\n\n\n\n<li>genetske predispozicije<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">S staranjem se hrustanec po\u010dasneje obnavlja, zato se obraba postopoma kopi\u010di.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"kako\">Kako poteka artroza?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Artroza se razvija po\u010dasi \u2013 pogosto ve\u010d let. Zgodnje ukrepanje lahko bistveno upo\u010dasni napredovanje.<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-f9c9eed7 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"242\" height=\"326\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_247f066ebc30465fb52f180b5b93929dmv2_d_5028_3000_s_4_2.jpg\" alt=\"Prvi stadij artroze\" class=\"wp-image-2457\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_247f066ebc30465fb52f180b5b93929dmv2_d_5028_3000_s_4_2.jpg 242w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_247f066ebc30465fb52f180b5b93929dmv2_d_5028_3000_s_4_2-223x300.jpg 223w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"\ud83d\udfe2-zacetna-artroza\">\ud83d\udfe2 Za\u010detna artroza<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">V sklepu se za\u010dnejo prve spremembe, vendar jih ve\u010dina ljudi \u0161e ne opazi.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Bole\u010dine obi\u010dajno ni ali pa se pojavi le ob ve\u010djih obremenitvah. Gibanje je \u0161e normalno.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Pogosto odkrito naklju\u010dno<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"242\" height=\"326\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_247f066ebc30465fb52f180b5b93929dmv2_d_5028_3000_s_4_2-82b87884-e94e-48ab-95af-89ffeb22c5fa.jpg\" alt=\"Drugi stadij artroze\" class=\"wp-image-2466\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_247f066ebc30465fb52f180b5b93929dmv2_d_5028_3000_s_4_2-82b87884-e94e-48ab-95af-89ffeb22c5fa.jpg 242w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_247f066ebc30465fb52f180b5b93929dmv2_d_5028_3000_s_4_2-82b87884-e94e-48ab-95af-89ffeb22c5fa-223x300.jpg 223w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"\ud83d\udfe1-blaga-artroza\">\ud83d\udfe1 Blaga artroza<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Za\u010dnejo se pojavljati prvi znaki \u2013 okorelost po mirovanju in rahla bole\u010dina pri gibanju.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sklep je lahko bolj ob\u010dutljiv, predvsem po dalj\u0161i obremenitvi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tipi\u010dno: zjutraj ali po sedenju<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"242\" height=\"326\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_247f066ebc30465fb52f180b5b93929dmv2_d_5028_3000_s_4_2-b2112f00-93f0-4fdf-ba3a-5c9a056aa1ee.jpg\" alt=\"Tretji stadij artroze\" class=\"wp-image-2465\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_247f066ebc30465fb52f180b5b93929dmv2_d_5028_3000_s_4_2-b2112f00-93f0-4fdf-ba3a-5c9a056aa1ee.jpg 242w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_247f066ebc30465fb52f180b5b93929dmv2_d_5028_3000_s_4_2-b2112f00-93f0-4fdf-ba3a-5c9a056aa1ee-223x300.jpg 223w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"\ud83d\udfe0-zmerna-artroza\">\ud83d\udfe0 Zmerna artroza<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bole\u010dina postane pogostej\u0161a in se pojavi \u017ee pri vsakodnevnih aktivnostih, kot so hoja, stopnice ali po\u010dep.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pojavi se lahko tudi oteklina, gibljivost pa je opazno slab\u0161a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tukaj ve\u010dina ljudi za\u010dne iskati re\u0161itve<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"242\" height=\"326\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_247f066ebc30465fb52f180b5b93929dmv2_d_5028_3000_s_4_2-eb2924b6-b81b-43eb-8405-7056fd1b84a3.jpg\" alt=\"\u010cetrti stadij artroze\" class=\"wp-image-2459\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_247f066ebc30465fb52f180b5b93929dmv2_d_5028_3000_s_4_2-eb2924b6-b81b-43eb-8405-7056fd1b84a3.jpg 242w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/8cbc28_247f066ebc30465fb52f180b5b93929dmv2_d_5028_3000_s_4_2-eb2924b6-b81b-43eb-8405-7056fd1b84a3-223x300.jpg 223w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"\ud83d\udd34-huda-artroza\">\ud83d\udd34 Huda artroza<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bole\u010dina je lahko prisotna skoraj ves \u010das, tudi v mirovanju.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gibanje je mo\u010dno omejeno, sklep pa lahko izgubi normalno obliko.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vsakdanje aktivnosti postanejo ote\u017eene<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:74px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Stages of Knee Osteoarthritis\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/BBqjltHNOrc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"kako-si-pomagati-pri-artrozi\">Kako si pomagati pri artrozi<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ker gre pri artrozi za postopno obrabo sklepa, je pomembno, da pristopite k laj\u0161anju te\u017eav na ve\u010d na\u010dinov hkrati.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"razbremenitev-sklepov\">Razbremenitev sklepov<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Zmanj\u0161anje obremenitve prizadetega sklepa je klju\u010dno za zmanj\u0161anje bole\u010dine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"gibanje\">Gibanje<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Prilagojeno gibanje pomaga:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ohranjati gibljivost<\/li>\n\n\n\n<li>zmanj\u0161evati okorelost<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Popolna neaktivnost stanje samo poslab\u0161a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"prilagoditev-aktivnosti\">Prilagoditev aktivnosti<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pomembno je zmanj\u0161ati aktivnosti, ki dodatno obremenjujejo sklep.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading\" id=\"lokalni-pristopi-1\">Lokalni pristopi<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pri artrozi veliko ljudi posega po lokalnih pristopih, ker delujejo neposredno na bole\u010de mesto.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Kdaj imajo smisel?<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pri bole\u010dini v posameznem sklepu<\/li>\n\n\n\n<li>pri ob\u010dutku zategovanja<\/li>\n\n\n\n<li>pri oteklini<\/li>\n\n\n\n<li>pri zmanj\u0161ani gibljivosti<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Kako jih uporabljati?<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>nanos na prizadeto mesto 1\u20132x dnevno<\/li>\n\n\n\n<li>ne\u017eno vmasiranje<\/li>\n\n\n\n<li>po potrebi uporaba obloge za dalj\u0161i stik<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pri oblogi je smiselno, da se material ne menja vsaki\u010d, ampak se isti sloj postopoma \u201cnasi\u010di\u201d.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"567\" height=\"1024\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-nanasanje-na-roke-567x1024.webp\" alt=\"Primer lokalne uporabe kreme pri artrozi\" class=\"wp-image-7985\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-nanasanje-na-roke-567x1024.webp 567w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-nanasanje-na-roke-166x300.webp 166w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-nanasanje-na-roke-7x12.webp 7w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-nanasanje-na-roke-600x1083.webp 600w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/07\/artroza-nanasanje-na-roke.webp 697w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Kaj uporabiti?<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>bolj mastna mazila \u2192 za dalj\u0161i stik<\/li>\n\n\n\n<li>kreme \u2192 za la\u017eji nanos \u010dez dan<\/li>\n\n\n\n<li>kombinacija z oblogo \u2192 za intenzivnej\u0161i u\u010dinek<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"lokalni-pristopi\"><strong>Primer uporabe obloge na prstih<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pri artrozi prstov nekateri uporabniki uporabljajo lokalne pristope v kombinaciji z oblogo, ki podalj\u0161a stik s ko\u017eo. Spodaj je primer, kako lahko poteka priprava in uporaba.<\/p>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Artroza prstov - uporaba Smrekovit izdelkov\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/fYnhDs7Ij6s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"pogosta-vprasanja\">Izku\u0161nje uporabnikov<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote mnenje-stranke moski is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Smrekovit&nbsp;uporabljam za mazanje&nbsp;<strong>obrabljenih sklepov<\/strong>&nbsp;ter pri nahodu in ka\u0161lju. Obolele dele si masiram zve\u010der in zjutraj in po enem tednu kar lepo mine. Ker pa sem v letih pa se tudi v\u010dasih rado ponovi. Priporo\u010dam ga vsakemu, ki ga kje boli.<\/p>\n\n\n\n<p class=\"mnenje-podpis wp-block-paragraph\">Jo\u017ee Kotnik, Mislinja<\/p>\n\n\n\n<p class=\"mnenje-referenca wp-block-paragraph\">[22] ro\u010dno napisana povratna informacija, prejeta 9.12.2014, hranjena v arhivu Smrekovit<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote mnenje-stranke moski is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Smrekovit uporabljam pri&nbsp;<strong>obrabljenih kolenskih sklepih<\/strong>&nbsp;in hrbtenici, kot posledica vrhunskega \u0161porta pred pol stoletja. Omenjene dele ma\u017eem po treningih 3x na teden po 2x na dan. Po treh mesecih mazanja s&nbsp;Smrekovitom&nbsp;so bole\u010dine v sklepih toliko popustile, da lahko grem zopet v fitnes in prakticiram jogo, zato sem zelo zadovoljen. Pomagalo mi je tudi pri zdravljenju pretrgane tetive na nogi in po operaciji dimeljske kile.<\/p>\n\n\n\n<p class=\"mnenje-podpis wp-block-paragraph\">Vojmir, Nova Gorica<\/p>\n\n\n\n<p class=\"mnenje-referenca wp-block-paragraph\">[40] ro\u010dno napisana povratna informacija, prejeta 5.1.2015, hranjena v arhivu Smrekovit<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote mnenje-stranke zenska is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Obraba sklepov na kolenu<\/strong>. Mazala sem enkrat na dan, brez obloge. Izbolj\u0161evati se je za\u010delo takoj, uredilo pa se ni popolnoma. Ko se nama\u017eem, bole\u010dine v kolenu izginejo.<\/p>\n\n\n\n<p class=\"mnenje-podpis wp-block-paragraph\">Milka, Mokronog<\/p>\n\n\n\n<p class=\"mnenje-referenca wp-block-paragraph\">[134] ro\u010dno napisana povratna informacija, prejeta 23.12.2014, hranjena v arhivu Smrekovit<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote mnenje-stranke zenska is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Naj na kratko opi\u0161em svoje te\u017eave, ki si jih bla\u017eim s Smrekovit izdelki. Imam&nbsp;<strong>artritis v malih sklepih rok in bole\u010dine v <\/strong>sklepih zaradi artroze. Vem, da tega nobeno zdravilo ne ozdravi, bole\u010dine si pa bla\u017eim z va\u0161imi Smrekovit izdelki, ki mi zelo&nbsp;pomagajo.<\/p>\n\n\n\n<p class=\"mnenje-podpis wp-block-paragraph\">Nada, Ajdov\u0161\u010dina<\/p>\n\n\n\n<p class=\"mnenje-referenca wp-block-paragraph\">[5] ro\u010dno napisana povratna informacija, prejeta 9.1.2016, hranjena v arhivu Smrekovit<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Preberi ve\u010d <a href=\"\/izkusnje-uporabnikov\">izku\u0161enj uporabnikov tukaj<\/a> \u2192<\/p>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div data-wp-context=\"{&quot;notices&quot;:[],&quot;hideNextPreviousButtons&quot;:false,&quot;isDisabledPrevious&quot;:true,&quot;isDisabledNext&quot;:false,&quot;ariaLabelPrevious&quot;:&quot;Prethodni proizvodi&quot;,&quot;ariaLabelNext&quot;:&quot;Sljede\\u0107i proizvodi&quot;,&quot;collection&quot;:&quot;woocommerce\\\/product-collection\\\/hand-picked&quot;}\" data-wp-init=\"callbacks.onRender\" data-wp-interactive=\"woocommerce\/product-collection\" data-wp-router-region=\"wc-product-collection-0\" data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;Actual products will vary depending on the page being viewed.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/hand-picked\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" data-display-layout=\"{&quot;type&quot;:&quot;list&quot;,&quot;columns&quot;:5,&quot;shrinkColumns&quot;:true}\" data-hide-controls=\"[&quot;inherit&quot;,&quot;hand-picked&quot;,&quot;filterable&quot;,&quot;order&quot;]\" data-query-context-includes=\"[&quot;collection&quot;]\" data-query-id=\"0\" data-query=\"{&quot;perPage&quot;:9,&quot;pages&quot;:0,&quot;offset&quot;:0,&quot;postType&quot;:&quot;product&quot;,&quot;order&quot;:&quot;asc&quot;,&quot;orderBy&quot;:&quot;post__in&quot;,&quot;search&quot;:&quot;&quot;,&quot;exclude&quot;:[],&quot;inherit&quot;:false,&quot;taxQuery&quot;:[],&quot;isProductCollectionBlock&quot;:true,&quot;featured&quot;:false,&quot;woocommerceOnSale&quot;:false,&quot;woocommerceStockStatus&quot;:[&quot;instock&quot;,&quot;outofstock&quot;,&quot;onbackorder&quot;],&quot;woocommerceAttributes&quot;:[],&quot;woocommerceHandPickedProducts&quot;:[&quot;2067&quot;,&quot;2064&quot;,&quot;2058&quot;,&quot;2063&quot;,&quot;2070&quot;],&quot;filterable&quot;:false,&quot;relatedBy&quot;:{&quot;categories&quot;:true,&quot;tags&quot;:true}}\" data-tag-name=\"div\" class=\"wp-block-woocommerce-product-collection is-layout-flow wp-block-woocommerce-product-collection-is-layout-flow\">\t\t<div data-wp-interactive=\"woocommerce\/store-notices\" class=\"wc-block-components-notices alignwide\">\n\t\t\t<template data-wp-each--notice=\"state.notices\" data-wp-each-key=\"context.notice.id\">\n\t\t\t\t<div\n\t\t\t\t\tclass=\"wc-block-components-notice-banner\"\n\t\t\t\t\tdata-wp-init=\"callbacks.scrollIntoView\"\n\t\t\t\t\tdata-wp-class--is-error=\"state.isError\"\n\t\t\t\t\tdata-wp-class--is-success=\"state.isSuccess\"\n\t\t\t\t\tdata-wp-class--is-info=\"state.isInfo\"\n\t\t\t\t\tdata-wp-class--is-dismissible=\"context.notice.dismissible\"\n\t\t\t\t\tdata-wp-bind--role=\"state.role\"\n\t\t\t\t\tdata-wp-watch=\"callbacks.injectIcon\"\n\t\t\t\t>\n\t\t\t\t\t<div class=\"wc-block-components-notice-banner__content\">\n\t\t\t\t\t\t<span data-wp-init=\"callbacks.renderNoticeContent\" aria-live=\"assertive\" aria-atomic=\"true\"><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<button\n\t\t\t\t\t\tdata-wp-bind--hidden=\"!context.notice.dismissible\"\n\t\t\t\t\t\tclass=\"wc-block-components-button wp-element-button wc-block-components-notice-banner__dismiss contained\"\n\t\t\t\t\t\taria-label=\"Zatvori ovu obavijest\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.removeNotice\"\n\t\t\t\t\t>\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\">\n\t\t\t\t\t\t\t<path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\" \/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/template>\n\t\t<\/div>\n\t\t<ul data-block-name=\"woocommerce\/product-template\" class=\"is-product-collection-layout-list wc-block-product-template wp-block-woocommerce-product-template is-layout-flow wp-block-woocommerce-product-template-is-layout-flow\" data-wp-on--scroll=\"actions.watchScroll\" data-wp-init=\"callbacks.initResizeObserver\"><li class=\"wc-block-product post-2067 product type-product status-publish has-post-thumbnail product_cat-mazila first instock taxable shipping-taxable purchasable product-type-variable has-default-attributes\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":2067,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-2067\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.smrekovit.si\/hr\/trgovina\/smrekovo-mazilo-klasik\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/Klasik-vsi-1000x1000-1-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Smrekovo mazilo Smrekovit Klasik\" data-testid=\"product-image\" data-image-id=\"5523\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/Klasik-vsi-1000x1000-1-300x300.webp 300w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/Klasik-vsi-1000x1000-1-150x150.webp 150w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/Klasik-vsi-1000x1000-1-768x768.webp 768w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/Klasik-vsi-1000x1000-1-12x12.webp 12w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/Klasik-vsi-1000x1000-1-600x600.webp 600w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/Klasik-vsi-1000x1000-1-100x100.webp 100w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/Klasik-vsi-1000x1000-1.webp 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.smrekovit.si\/hr\/trgovina\/smrekovo-mazilo-klasik\/\" target=\"_self\" >Smrekovit Klasik smrekovo mazilo<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi>6,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <span aria-hidden=\"true\">\u2013<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi>35,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><span class=\"screen-reader-text\">Raspon cijena: od 6,00&nbsp;&euro; do 35,00&nbsp;&euro;<\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Odaberi opcije\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### u ko\\u0161arici\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_variable has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/www.smrekovit.si\/hr\/trgovina\/smrekovo-mazilo-klasik\/\" rel=\"nofollow\" data-product_id=\"2067\" data-product_sku=\"KLASIK\" aria-label=\"Odaberi opcije za &ldquo;Smrekovit Klasik smrekovo mazilo&rdquo;\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Odaberi opcije<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-2064 product type-product status-publish has-post-thumbnail product_cat-kreme  instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":2064,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-2064\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.smrekovit.si\/hr\/trgovina\/smrekova-krema-365-ekstra\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Ekstra-1000x1000-1-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"smrekova krema s hladilnim u\u010dinkom Smrekovit 365 Ekstra\" data-testid=\"product-image\" data-image-id=\"5524\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Ekstra-1000x1000-1-300x300.webp 300w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Ekstra-1000x1000-1-150x150.webp 150w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Ekstra-1000x1000-1-768x768.webp 768w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Ekstra-1000x1000-1-12x12.webp 12w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Ekstra-1000x1000-1-600x600.webp 600w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Ekstra-1000x1000-1-100x100.webp 100w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Ekstra-1000x1000-1.webp 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.smrekovit.si\/hr\/trgovina\/smrekova-krema-365-ekstra\/\" target=\"_self\" >Smrekovit 365 Ekstra &#8211; smrekova krema s hladilnim u\u010dinkom<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>14,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Dodaj u ko\\u0161aricu\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### u ko\\u0161arici\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"2064\" data-product_sku=\"110-365EX\" aria-label=\"Dodaj u ko\u0161aricu: &quot;Smrekovit 365 Ekstra - smrekova krema s hladilnim u\u010dinkom&quot;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Dodaj u ko\u0161aricu<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.smrekovit.si\/hr\/kosarica\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"Vidi ko\u0161aricu\"\n\t\t\t\t>\n\t\t\t\t\tVidi ko\u0161aricu\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-2058 product type-product status-publish has-post-thumbnail product_cat-kreme  instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":2058,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-2058\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.smrekovit.si\/hr\/trgovina\/krema-s-smolo-bosvelije-365-alter\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Alter-1000x1000-1-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Krema s smolo bosvelije\" data-testid=\"product-image\" data-image-id=\"5525\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Alter-1000x1000-1-300x300.webp 300w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Alter-1000x1000-1-150x150.webp 150w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Alter-1000x1000-1-768x768.webp 768w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Alter-1000x1000-1-12x12.webp 12w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Alter-1000x1000-1-600x600.webp 600w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Alter-1000x1000-1-100x100.webp 100w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Alter-1000x1000-1.webp 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.smrekovit.si\/hr\/trgovina\/krema-s-smolo-bosvelije-365-alter\/\" target=\"_self\" >Smrekovit 365 Alter &#8211; krema s smolo bosvelije<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>14,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Dodaj u ko\\u0161aricu\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### u ko\\u0161arici\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"2058\" data-product_sku=\"111-365ALT\" aria-label=\"Dodaj u ko\u0161aricu: &quot;Smrekovit 365 Alter - krema s smolo bosvelije&quot;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Dodaj u ko\u0161aricu<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.smrekovit.si\/hr\/kosarica\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"Vidi ko\u0161aricu\"\n\t\t\t\t>\n\t\t\t\t\tVidi ko\u0161aricu\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-2063 product type-product status-publish has-post-thumbnail product_cat-uncategorized last instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":2063,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-2063\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.smrekovit.si\/hr\/trgovina\/smrekovit-obloga\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/obloga-1000x1000-1-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Smrekovit obloga\" data-testid=\"product-image\" data-image-id=\"5522\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/obloga-1000x1000-1-300x300.webp 300w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/obloga-1000x1000-1-150x150.webp 150w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/obloga-1000x1000-1-768x768.webp 768w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/obloga-1000x1000-1-12x12.webp 12w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/obloga-1000x1000-1-600x600.webp 600w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/obloga-1000x1000-1-100x100.webp 100w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/obloga-1000x1000-1.webp 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.smrekovit.si\/hr\/trgovina\/smrekovit-obloga\/\" target=\"_self\" >Smrekovit obloga<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>3,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Dodaj u ko\\u0161aricu\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### u ko\\u0161arici\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"2063\" data-product_sku=\"106-OBL\" aria-label=\"Dodaj u ko\u0161aricu: &quot;Smrekovit obloga&quot;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Dodaj u ko\u0161aricu<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.smrekovit.si\/hr\/kosarica\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"Vidi ko\u0161aricu\"\n\t\t\t\t>\n\t\t\t\t\tVidi ko\u0161aricu\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-2070 product type-product status-publish has-post-thumbnail product_cat-kreme first instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='woocommerce\/products::{\"productId\":2070,\"variationId\":null}'\n\t\t\t\tdata-wp-key=\"product-item-2070\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.smrekovit.si\/hr\/trgovina\/smrekova-krema-365\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Prima-1000x1000-1-300x300.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"smrekova krema Smrekovit 365\" data-testid=\"product-image\" data-image-id=\"5526\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Prima-1000x1000-1-300x300.webp 300w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Prima-1000x1000-1-150x150.webp 150w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Prima-1000x1000-1-768x768.webp 768w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Prima-1000x1000-1-12x12.webp 12w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Prima-1000x1000-1-600x600.webp 600w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Prima-1000x1000-1-100x100.webp 100w, https:\/\/www.smrekovit.si\/wp-content\/uploads\/2025\/11\/365-Prima-1000x1000-1.webp 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4;margin-bottom:0.75rem;margin-top:0\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.smrekovit.si\/hr\/trgovina\/smrekova-krema-365\/\" target=\"_self\" >Smrekovit 365 smrekova krema<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>14,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"addToCartText\":\"Dodaj u ko\\u0161aricu\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### u ko\\u0161arici\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"2070\" data-product_sku=\"109-365\" aria-label=\"Dodaj u ko\u0161aricu: &quot;Smrekovit 365 smrekova krema&quot;\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Dodaj u ko\u0161aricu<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/www.smrekovit.si\/hr\/kosarica\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"Vidi ko\u0161aricu\"\n\t\t\t\t>\n\t\t\t\t\tVidi ko\u0161aricu\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><\/ul><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"pogosta-vprasanja-1\">Pogosta vpra\u0161anja<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1753870594780\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Kaj je artroza?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Artroza je obraba sklepnega hrustanca, ki povzro\u010da bole\u010dino, okorelost in zmanj\u0161ano gibljivost. Najpogosteje prizadene kolena, kolke, roke in hrbtenico.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753870608032\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Kaj pomaga pri artrozi?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pri artrozi pomaga kombinacija razbremenitve sklepov, prilagoditve aktivnosti, rednega gibanja in lokalnih pristopov. Izbolj\u0161anje je obi\u010dajno postopno in zahteva vztrajnost.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753870616594\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Ali se artroza lahko ustavi?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Artroze ni mogo\u010de povsem ustaviti, lahko pa upo\u010dasnite njen napredek in zmanj\u0161ate te\u017eave z ustreznim pristopom in prilagoditvijo \u017eivljenjskega sloga.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753870633541\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Kateri sklepi so najpogosteje prizadeti?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Najpogosteje so prizadeti kolena, kolki, prsti na rokah in hrbtenica, saj so ti sklepi najbolj obremenjeni.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1775200935652\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Kako hitro napreduje artroza?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Napredovanje artroze je razli\u010dno. Pri nekaterih se razvija ve\u010d let brez ve\u010djih te\u017eav, pri drugih se simptomi pojavijo hitreje.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1775200956638\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ali artroza vedno boli?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ne. Artroza je lahko dolgo brez simptomov. Bole\u010dina se obi\u010dajno pojavi, ko pride do vnetja v sklepu ali ve\u010dje obrabe.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1775200979175\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ali lahko gibanje pomaga pri artrozi?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Da. Prilagojeno gibanje pomaga ohranjati gibljivost sklepov, zmanj\u0161uje okorelost in lahko ubla\u017ei bole\u010dine.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1775200995975\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Ali si lahko pri artrozi pomagam z lokalnimi pristopi?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nekateri uporabniki posegajo po lokalnih pristopih za laj\u0161anje te\u017eav, pogosto tudi v kombinaciji z oblogo, ki podalj\u0161a stik s ko\u017eo.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1776252346050\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Kako dolgo traja artroza?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Artroza se razvija postopoma in lahko traja ve\u010d let.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1776252355676\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Kdaj za\u010deti ukrepati?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ko se bole\u010dina za\u010dne ponavljati ali vpliva na gibanje.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0160to je artroza, za\u0161to nastaje i kako si mo\u017eete olak\u0161ati tegobe<\/p>","protected":false},"author":2,"featured_media":2454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[150,154,147,153],"tags":[],"class_list":["post-2447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bolecine-in-tezave","category-bolecine-v-sklepih-in-misicah","category-izkusnje-in-zgodbe","category-uporaba-v-praksi"],"_links":{"self":[{"href":"https:\/\/www.smrekovit.si\/hr\/wp-json\/wp\/v2\/posts\/2447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smrekovit.si\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smrekovit.si\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smrekovit.si\/hr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smrekovit.si\/hr\/wp-json\/wp\/v2\/comments?post=2447"}],"version-history":[{"count":65,"href":"https:\/\/www.smrekovit.si\/hr\/wp-json\/wp\/v2\/posts\/2447\/revisions"}],"predecessor-version":[{"id":7993,"href":"https:\/\/www.smrekovit.si\/hr\/wp-json\/wp\/v2\/posts\/2447\/revisions\/7993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.smrekovit.si\/hr\/wp-json\/wp\/v2\/media\/2454"}],"wp:attachment":[{"href":"https:\/\/www.smrekovit.si\/hr\/wp-json\/wp\/v2\/media?parent=2447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smrekovit.si\/hr\/wp-json\/wp\/v2\/categories?post=2447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smrekovit.si\/hr\/wp-json\/wp\/v2\/tags?post=2447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}